Anyone ever lift their fanny with the Fanny Lifter?
I've been using it lately to get my HR up because my knee keeps me from doing impact.
And since my right knee is sore, I'm only stepping up with my left leg.
Which should work out well since my butt seems to be flatter on the left side.
Except that it doesn't feel like it's doing anything but raising my HR.
What do you think? Will it do something for my left glute even though I don't feel anything?
I used to do a lot of FIRM workouts that used the FL but didn't notice any change in my butt, but I may not have been very consistent.
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