06-16-22, 12:53 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Pat, thanks for sharing that bird! I saw a bright blue bird when I got to work a month or two ago; I knew it wasn't a blue jay, and now I think it was an indigo bunting.
I'm still doing Lift with Cee's Beginner series; here was today's workout: https://www.youtube.com/watch?v=xPYtUrEdu_s&t=1s This afternoon I plan to film a new yoga routine, Yin Yoga for morning.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
06-16-22, 03:55 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I filmed my new video! It is Morning Yin Yoga (thanks to Paine for the idea!). It will be available tomorrow 8:30 am EST:
https://youtu.be/vyqFf61N7i0 It's starting to look stormy here.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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