12-24-14, 12:11 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Slim Series. Luckily I bought it during the Beach Body black Friday sale and only paid $10 for it. I have not gotten through all the workouts, but they all seem to be the same. The music is too low and unmotivating and Debbie's instruction does nothing for me.
Kim |
12-24-14, 02:37 PM | ||
Join Date: Feb 2014
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And yes, I had terrible results from Tonique, but I'm short and tend to put on muscle easily, especially in my legs. So I basically overdeveloped my muscles from it. I'm sure it helps many other people, but I couldn't take the nonstop reps. She was quite inspiring though, and I enjoyed her, but it wasn't for me. Same with Dreambody -- I hated both series. I've done one workout out of the 10, and will probably never do the other ones! |
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12-24-14, 03:34 PM | ||
Join Date: Nov 2002
Location: Massachusetts
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I am so glad I am not alone in not enjoying these workouts. I will say this this, that when I finished a Born to Move workout, I felt very accomplished! I just have no desire to revisit! And I still cringe when I think of that Fusion workout with Darby. Is there a reason to go so fast!
__________________
The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
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12-24-14, 09:29 PM | ||
VF Supporter
Join Date: Dec 2006
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Quote:
I don't think a Christian who developed a yoga routine and called it stretching is trying to trick them...just trying to pass on the benefits without getting hung up on ideology. But I can understand your frustration. For a decade I couldn't do yoga - no matter what I modified I always ended up tweaking my back and being set back for two weeks. I actually avoided all stretching workouts because there was a high risk I couldn't do them, and I think a lot are based in yoga poses because yoga poses are effective stretches...for *most* people. I knew which 5 stretches I could do I and decided I was sticking with them until I could prove to myself I could do more. Ironically, people who practice yoga see doing yoga poses as purely as a physical discipline without any spiritual benefit, and only exists to take care of the body so that it can support the spiritual development through other, more spiritually-oriented practices (such as meditation, spiritual reading, charity.) (ETA: If it is you belief that doing yoga poses is a religious practice, I'm sorry you may feel you were duped but the workout creators. And while I don't agree with you I hope we can just agree to disagree.) |
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12-25-14, 06:24 AM | ||
Join Date: Dec 2006
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Quote:
Karen Voigt, Donna Flagg, Miranda Esmonde-White--all have stretching workouts/dvds that are not yoga--Karen's has some obviously yoga-inspired stretches--and do not hurt my knees. If a stretching workouts relies almost exclusively on yoga, as do the two I mentioned in my original post, then those of us who don't do yoga would like to know before we spend our hard-earned pennies on it. Last edited by Demeris; 12-25-14 at 04:30 PM. Reason: to amend yoga info |
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Tags |
best of, funny, silly, worst, worst of, worst of 2014 |
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