12-11-23, 06:19 PM | |
Join Date: Aug 2005
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Yeah, I unsubscribed a while ago. She went all in on "being a brand." Also, life coach with no mental health credentials is a scam. She calls herself a menopause expert yet no medical credentials either.
She is also a lying liar who lies. She never did just her 20 minute workouts while she was losing weight. I found her when I ws still running a lot and I think I followed her on some apps like Strava. She popped up on something and she ran races in 2022. She slips up and lets out info on her podcast. She mentioned cutting way back on running but said she was running 3 miles. So, that plus she did resistance training. Then, she said she was lifting heavy as a goal to build strength all of 2023. |
Tags |
instructor behaving badly, pahla bowers |
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