Nothing much to report, but I did get on the mat to do a few of the PT exercises. The PT suggested I investigate a standing desk for work, so I'm going to look into that shortly.
Donna, I didn't have a bad reaction but I'm thinking the same as you, should I keep getting boosters? Then I decided to let it go until next year. That's a good reminder to hydrate well. Keep feeling better.
Summer Breeze, call it a HIIT walk!
Beth, I called the doctor's office and requested a second script to take elsewhere. I was also rather grossed out that this office doesn't put clean sheets on the table between patients - in fact, no sheet at all and the tables are old and groady with shoe marks. Uck!
TGIF and waves to all!