Hi Everyone,
Last night I added on a yoga session from Silver & Fit - it was with Julie. I feel I should know who she is....it seems like a lot of well known instructors "of a certain age" end up on Silver & Fit! I enjoyed it - it moved at a nice moderate pace - no fast as lightening sun salutations.
Today, so far, nothing. I did get the bivalent booster yesterday at my Dr's office. Last night was rough - chills, aches, fever, etc. I do feel better now, but just really tired. I should be able to prop myself up and work though - whereas shot # 2 and booster # 1 - that was not an option. So I guess this one was a little more mild for me. This time though I do have a headache, I didn't get a headache from any of the other shots and I had a little nausea but that has passed. I have a 4 hour long training this morning, I think I'll bring my laptop over to my comfy chair and sit there w/ a blanket on and then hopefully by afternoon I'll feel more productive!
Summer Breeze - glad you are feeling better. I sure hope that this booster helps protect me....fingers crossed.
Pat - my Dr. is going somewhere else, but she isn't allowed to say b/c of a non-compete clause. But I am planning on Googling her - her nurse said she isn't going far. So....I hope that I can find her and continue to see her. I really like her - she has a great personality/bedside manner - doesn't rush, answers questions, etc. Maybe this will be a good thing as I hated the actual office where she worked, I just stayed there for her.
Beth - walks are good!!!
Hope everyone has a good day!
Donna