Problems with Jessica Smith AND Leslie Sansone

[Leonana]

I don’t have problems with back pain with Jessica’s workouts, as long as I avoid crunches on the floor. Those aggravate my lower back.

Pahla B bothers my shoulders. I did a couple of Walk at Home You tube workouts and those bothered my lower back and hips. I think because the moves were too repetitive.

I have to admit I don’t care for Jessica’s newest stretch dvd. It seems to be too twisty for my back. I like her older stretch dvds though.