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Old 07-03-16, 07:15 PM  
Cher
 
Join Date: Jul 2003
Location: Michigan
Quote:
Originally Posted by videofit View Post
Each episode is only 18 minutes of workout time, if you don't count warmup and cool down plus it's not full body. I do three at once, skipping the middle warmups and cool downs. That way I get 54 min. of actual exercise.
Thanks, do you do that a couple times a week? I may try it this way instead of one doing one every day.
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