07-23-18, 09:06 AM | |
Join Date: Feb 2012
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Leslie's series Wake Up and Walk
Did y'all know about this?
https://www.youtube.com/playlist?lis...mmeSHlPQEFEkpT She's putting up a 15-ish minute workout every Monday for 12 weeks, and today starts week 10. From the ones I've previewed, there's a mile walk or a 10-ish minute walk followed by some toning or stretching. Short, varied, and just what I need! Hope this helps someone get up and get moving. |
Tags |
daily workouts, leslie sansone, walk, walk at home |
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