KCM fans, help me decide! - Page 3

Hsim · 12-28-17, 12:39 PM

Of the ones you're asking about, I only have lean body circuits. I keep this one for the weights pre-mix as I just can't stand the cardio segments. I find circuit burn similar but much better.

toaster · 12-28-17, 01:23 PM

Quote:

Originally Posted by Hsim

Of the ones you're asking about, I only have lean body circuits. I keep this one for the weights pre-mix as I just can't stand the cardio segments. I find circuit burn similar but much better.

I'm glad to hear that I'm not the only one who didn't like the cardio in this one!

bzar · 12-28-17, 02:01 PM

I mostly cater to her weights and weight premixes instead of her cardio.

toaster · 12-28-17, 02:49 PM

Same here, Jeannine, although I do like most (but not all, haha) of her kickboxing/boxing workouts.

marki64 · 12-28-17, 02:53 PM

Quote:

Originally Posted by toaster

I'm glad to hear that I'm not the only one who didn't like the cardio in this one!

I know people raved about Circuit Burn, but I also did not like it. Just was boring to me. I am over the repeating segments.

toaster · 12-28-17, 02:58 PM

Quote:

Originally Posted by marki64

I know people raved about Circuit Burn, but I also did not like it. Just was boring to me. I am over the repeating segments.

I like Circuit Burn, but not as much as I used to for this reason! When I do it now, I often only go through each segment once rather than twice.

Gardengirl · 12-30-17, 11:33 AM

Quote:

Originally Posted by bzar

I mostly cater to her weights and weight premixes instead of her cardio.

Bzar, I've been using her premixes and mix and match for short weight workouts this year, mainly doing 2-3 days of upper and 2-3 days of lower. Love Body Shop and Lean Body Circuits for 20 minute upper and lower. Also using Body Design and Muscle Up. Trying to stick with 20 minutes so I can do 30 minutes of treadmill jog or intervals. This has worked really well for me. Any other 20 minute splits you can recommend? (Focusing on weights and not cardio.)

Looking at Strength and Stamina after looking at this thread. There's some 20 minute premixes that might work for me.

toaster · 12-30-17, 02:48 PM

Judy, I really love Body Shop too--the short segments work well for me. I prefer the weights segments but use the cardio too.

bzar · 12-30-17, 04:20 PM

Quote:

Originally Posted by Gardengirl

Bzar, I've been using her premixes and mix and match for short weight workouts this year, mainly doing 2-3 days of upper and 2-3 days of lower. Love Body Shop and Lean Body Circuits for 20 minute upper and lower. Also using Body Design and Muscle Up. Trying to stick with 20 minutes so I can do 30 minutes of treadmill jog or intervals. This has worked really well for me. Any other 20 minute splits you can recommend? (Focusing on weights and not cardio.)

Looking at Strength and Stamina after looking at this thread. There's some 20 minute premixes that might work for me.

thanks for these tips - i'll try to look at my notes and post back. i have all of those discs that you mentioned.

Quote:

Originally Posted by toaster

Judy, I really love Body Shop too--the short segments work well for me. I prefer the weights segments but use the cardio too.

good point.

Taramisu · 12-31-17, 06:19 AM

I am another one that doesn't care for repeats, therefore Circuit Burn was a big miss for me as well. Many people here really liked that workout, but I didn't care for it at all. Plus there was a shoulder move that my shoulder did not like at all and I never did the workout again.

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12-28-17, 12:39 PM
Hsim Join Date: Sep 2016	Of the ones you're asking about, I only have lean body circuits. I keep this one for the weights pre-mix as I just can't stand the cardio segments. I find circuit burn similar but much better.

12-28-17, 02:01 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	I mostly cater to her weights and weight premixes instead of her cardio. __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

12-28-17, 02:49 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Same here, Jeannine, although I do like most (but not all, haha) of her kickboxing/boxing workouts. __________________ Beth aka Toaster (she/her) *Follow me as YogiBethC: Free Yoga!* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon. DISCLOSURE: I've had professional relationships with vendors; see my profile for details.

12-30-17, 02:48 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Judy, I really love Body Shop too--the short segments work well for me. I prefer the weights segments but use the cardio too. __________________ Beth aka Toaster (she/her) *Follow me as YogiBethC: Free Yoga!* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon. DISCLOSURE: I've had professional relationships with vendors; see my profile for details.

12-31-17, 06:19 AM
Taramisu VF Supporter Join Date: Dec 2003 Location: MN	I am another one that doesn't care for repeats, therefore Circuit Burn was a big miss for me as well. Many people here really liked that workout, but I didn't care for it at all. Plus there was a shoulder move that my shoulder did not like at all and I never did the workout again.