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12-26-17, 02:21 PM
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Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Garrie, YBB is one of my favorite KCMs! I just did it today. I like the options for doing core rests or cardio rests, and there are other good premixes as well.
FWIW (and I may be the lone dissenter!  ), I got rid of LBC. I thought I would love it b/c I thought it would be a great way to incorporate my recumbent bike, but I found the cardio intervals boring b/c they were so unvaried. I liked BS, but I wound up not keep that either, mainly because I found it pretty similar in overall style to YBB, but I liked the latter better.  I also do really love Strength & Stamina and agree that it's very versatile. Sam does the kettlebell portions w/o a kettlebell (and that's how I first started with kettlebell workouts), so I don't think that would be an issue for you.
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Beth aka Toaster (she/her) Follow me as YogiBethC: Free Yoga! YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. DISCLOSURE: I've had professional relationships with vendors; see my profile for details. |
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12-26-17, 02:33 PM
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Join Date: May 2004
Location: Georgia
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Garrie, Kelly said on her websites q&a forum that she plans on having her annual New Years Day Sale and hopes to launch her new Vimeo Channel on the same day. Last year the sale was $10 a DVD and free shipping on 3 or more.
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12-26-17, 02:34 PM
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Join Date: Mar 2004
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Garrie, do you still have a trade list up? I might be interested in trading something with you for her newest set.
Let me know if you'd like those!
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Gayle 
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12-26-17, 02:54 PM
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Join Date: Apr 2012
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Body Shop
Quote:
Ann |
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12-26-17, 03:36 PM
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Join Date: Oct 2014
Location: Virginia
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Ok, I'm adding Strength & Stamina to my "to-buy" list. Y'all had me at the bonus step workout. (I
 step.) When Kelly has her New Year's sale, I think I've made my decisions:-Your Best Body -Lean Body Circuits -Strength & Stamina (Later on next year, Bootcamp, TLC, and potentially Build & Burn. I still have to get a couple Firms on DVD to replace my VHS tapes )Gayle, I do have a trade list up, but I'm not currently looking for her newest. I mainly have Gilad, Tim Culwell, a couple Firms, a couple Cathes, and one KCM (Bootcamp) on my wishlist. Thanks for your generosity though.  Ann, I'll gladly take Body Shop off your hands. I'll PM you and send the postage when I get home from Zumba tonight. Karen, I forgot about TLC! I might get that one later. Thanks Liz, Beth, and everyone else for your thoughts!
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 "This is not a game!"-Joyce Vedral "Call security...when I go to the beach!"-Joyce Vedral Check out my blog by clicking on the "Home Page" link under my profile name. |
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12-26-17, 04:00 PM
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Join Date: Apr 2012
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Total Body Kickbox
Garrie,
Are you interested in Total Body Kickbox? https://www.totalfitnessdvds.com/30-...-Kel-p/566.htm I can give you that one as well as Body Shop. I'll have to calculate the postage to ship both of them. PM me later to let me know. (Nothing wrong with either of these. I'm just trying to reduce my stores of dvds.) Ann
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12-26-17, 04:10 PM
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Join Date: Jun 2003
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VF members are so generous
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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12-26-17, 04:45 PM
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Join Date: Dec 2015
Location: Wisconsin
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If you like step workouts, her Cardio Blast has a fun Step routine and there is a pre mix that mixes in blasts from the cardio workout. I love Ready Step Go. That is a fun step workout. Kelly's best, imo.
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12-26-17, 06:58 PM
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VF Supporter
Join Date: Oct 2004
Location: Florida
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Quote:
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- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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12-26-17, 07:39 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
a year later, i found NYC at a library book sale. i was SOLD on kelly! a few others came my way at the thrift store. i was on a hunt for KCM and acquired many after studying VFer's favorites. essentially, these had high votes, and after acquiring the ones that focused on weights i could understand why (ranked from highest to lowest at the time i tallied the results): TLC Cardio Blast Muscle Definition Split Sessions Circuit Burn Weights L.I.F.T. Bootcamp Trim Down Home Gym Intervals StepBoxing (the 30MTF one as opposed to Step-Boxing workout) Muscle Up/Lift 2B Fit NYC Total Body Kickbox Body Training - this one is usually mentioned when people ask for body-weight only workouts - so i acquired it and like it i was more interested in her weights workouts, so i focused on acquiring those. the ones that have cardio and weights usually have a weights-only premix, which is the beauty of Kelly's workouts. later on, i acquired these (mostly for the weights portions): YBB Body Shop Plateau Buster Shape of Things to Come (not 30MTF but excellent) Lean Body Circuits Slim Sculpting Start Here Strength & Stamina Trim Down she's going to have a new year's sale, and if you buy 4, you get free shipping. 
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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