Cool, thanks for posting this.
From the article: "Leslie wants her walkers to fitness walk at 15, 12 and 10 mph pace." That can't be right - they must mean minutes per mile, not miles per hour..?!
__________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien
Cool, thanks for posting this.
From the article: "Leslie wants her walkers to fitness walk at 15, 12 and 10 mph pace." That can't be right - they must mean minutes per mile, not miles per hour..?!
Yeah--her miles clock in between 12-15 mins. I have one mile that's 9 mins, but it's really fast