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Old 10-27-15, 09:55 AM  
KateTT
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Join Date: Dec 2003
Location: Spicer, MN
Thumbs up how to fix a flat butt - good article

I found this very interesting article on how to fight 'flat butt syndrome'. I'll take a strong round butt any day!
Enjoy!

The Flat Butt Fix
A Lower Body Workout Strategy for Women

https://www.t-nation.com/training/flat-butt-fix
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