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VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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I found this very interesting article on how to fight 'flat butt syndrome'. I'll take a strong round butt any day!
![]() Enjoy! The Flat Butt Fix A Lower Body Workout Strategy for Women https://www.t-nation.com/training/flat-butt-fix
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Tags |
band exercises, flat butt, glutes, spongebob butt |
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