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12-03-22, 05:48 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Cathe/Firm/Barre/Yoga December 2022
Hi-
Today was finally KCM’s Boxfit #2 (weights). This is a really good DVD! Have a great weekend! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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12-07-22, 04:39 AM
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Join Date: Apr 2002
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Hi and happy December.
Lori thanks for starting us up. <3 I have to check that dvd out! Jen, Hi <3 Barre and yoga for me still!  Have a fantastic day. Hugs. |
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12-08-22, 11:21 AM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Here is wishing everyone a great December! Today was Cathe Live-Cardio Kick and Punch (11/10/22). This one is hard but fun! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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12-11-22, 06:25 PM
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Join Date: Apr 2002
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Hi
 Yesterday and today were yoga. No barre!! Feels good to rest from it. Lori, I got Kelly’s boxfit. It looks great. Must do it. Jen, Hi. Have a wonderful evening. |
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12-18-22, 03:37 PM
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Join Date: Apr 2002
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Hi
 It’s been barre and yoga. Still have to do the new Kelly’s dvds. Hope you’re doing wonderful. Have a great day. |
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01-03-23, 01:17 AM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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You can hop on over to January of 2023 to see what I’ve been up to.
Happy New Year! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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