yes2next dvd

[Leonana]

I’ve enjoyed April’s you tube channel. Her 82 year old mother works out with her and is so adorable. They have good workouts for beginners and seniors. She is now releasing a dvd. There are nine workouts that can be mixed and matched.

https://yes2next.com/shop/p/jumpstart-to-fitness-dvd

[Vintage VFer]

Originally Posted by Leonana

I’ve enjoyed April’s you tube channel. Her 82 year old mother works out with her and is so adorable. They have good workouts for beginners and seniors. She is now releasing a dvd. There are nine workouts that can be mixed and matched.

https://yes2next.com/shop/p/jumpstart-to-fitness-dvd

Leonana, I hadn't seen this channel before and it looks great. I might try her YouTube workout:

50 Minute Cardio & Strength Workout

Thanks!

[Leonana]

VF, you’re welcome! I recently did a search for beginner workouts, and it popped up.