Cathe/Barre/Yoga/Swim November 2022 - Page 2

nyskier · 11-15-22, 09:34 AM

Hi -

Today was Cathe Live- Cardio Kick and Punch (11/10/22). This one has some high impact cardio that I had to modify.

Have a great day!

Lori

bfj · 11-16-22, 06:35 PM

Hi

Today was yoga and barre.

Lori, awesome job!
Kept meaning to ask you if you’ve done more painting?!! Love your work.

Jen, hope all is awesome.

Have a wonderful evening.

Hugs.

nyskier · 11-18-22, 09:41 PM

Hi All-

I will be out of town for a few days, so I will probably not be posting, but I wanted to wish you a Happy Thanksgiving!!

Bita-I have been painting, so I will post them in my album when I get back.

Jen-Hi!

Have a great weekend.

Lori

bfj · 11-20-22, 09:30 PM

Hi

Lori, have a wonderful trip. Can’t wait to see your painting pics when you’re back.

Jen, hi! Hope all is going very well.

It’s been yoga and barre. Today and yesterday thought it was just just yoga!

I am sure I’ll check in to say Happy Thanksgiving, but if it gets too busy, a very happy Thanksgiving in advance.
I am so grateful for you ladies.

Have a wonderful evening.
Hugs.

bfj · 11-28-22, 07:41 AM

Hi wonderful friends.
Hope this finds you very well and that you had a wonderful thanksgiving holiday.

I’ve doing barre and yoga per usual.

Hugs to you both. Have a great day.

nyskier · 11-28-22, 04:55 PM

Hi-

I am back but resting, as I caught a cold. It’s not Covid (I tested), but annoying. Hope you had a great Thanksgiving!

Bita- I posted one additional picture. Sometimes I have a hard time re-sizing so they fit.

Best
Lori

nyskier · 11-28-22, 06:07 PM

Hi-

I finally got bored of sitting, so I did a Gilad Fit tv workout (#20). It was fun!

Lori

bfj · 11-28-22, 07:40 PM

Oooh! Lori, I saw your painting! Beautiful! Love it. Great job. Thanks for sharing <3

bfj · 11-28-22, 07:40 PM

And hope you feel better quickly.

nyskier · 11-30-22, 07:49 PM

Hi-

Today was Kelly Coffey Meyer’s Boxfit #1 (boxing). Tomorrow may be #2 (weights).

Have a great night!

Lori

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11-15-22, 09:34 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi - Today was Cathe Live- Cardio Kick and Punch (11/10/22). This one has some high impact cardio that I had to modify. Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-16-22, 06:35 PM
bfj Join Date: Apr 2002	Hi Today was yoga and barre. Lori, awesome job! Kept meaning to ask you if you’ve done more painting?!! Love your work. Jen, hope all is awesome. Have a wonderful evening. Hugs.

11-18-22, 09:41 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- I will be out of town for a few days, so I will probably not be posting, but I wanted to wish you a Happy Thanksgiving!! Bita-I have been painting, so I will post them in my album when I get back. Jen-Hi! Have a great weekend. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-20-22, 09:30 PM
bfj Join Date: Apr 2002	Hi Lori, have a wonderful trip. Can’t wait to see your painting pics when you’re back. Jen, hi! Hope all is going very well. It’s been yoga and barre. Today and yesterday thought it was just just yoga! I am sure I’ll check in to say Happy Thanksgiving, but if it gets too busy, a very happy Thanksgiving in advance. I am so grateful for you ladies. Have a wonderful evening. Hugs.

11-28-22, 07:41 AM
bfj Join Date: Apr 2002	Hi wonderful friends. Hope this finds you very well and that you had a wonderful thanksgiving holiday. I’ve doing barre and yoga per usual. Hugs to you both. Have a great day.

11-28-22, 04:55 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- I am back but resting, as I caught a cold. It’s not Covid (I tested), but annoying. Hope you had a great Thanksgiving! Bita- I posted one additional picture. Sometimes I have a hard time re-sizing so they fit. Best Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-28-22, 06:07 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- I finally got bored of sitting, so I did a Gilad Fit tv workout (#20). It was fun! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

11-28-22, 07:40 PM
bfj Join Date: Apr 2002	Oooh! Lori, I saw your painting! Beautiful! Love it. Great job. Thanks for sharing <3

11-30-22, 07:49 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was Kelly Coffey Meyer’s Boxfit #1 (boxing). Tomorrow may be #2 (weights). Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle