11-26-22, 08:33 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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https://www.youtube.com/watch?v=AnwGIb6JQ74&t=11s
I noticed the other day that the 20 min playlist is missing this one. It's the first one she posted on 10/15. I was listing them in my schedule and decided I had to use the date to differentiate so when I was looking at the playlist the other day I noticed it.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-26-22, 09:35 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Thanks!
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
11-26-22, 09:56 PM | |
Registered User
Join Date: Jul 2018
Location: Wisconsin
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You are welcome. I like that Cee has started numbering her workouts and also that she creates a playlist of 5 workouts for the week. This makes it a true no-brainer for me. Normally, I have workout ADD; I preview a couple of workouts the night before then rethink my workout in the morning. I spend more time planning/thinking about working out than actually working out!
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11-26-22, 09:59 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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01-07-23, 02:24 PM | |
VF Supporter
Join Date: Nov 2001
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Stopping by to say and I am still enjoying Cee's newer 20 minute workouts. Plus she continues to update her workouts in the 20 minute series. She's been adding exercise instruction and a bit more voice over for warm-ups and cool downs and sprinkled in the workouts.
She also released a series of 5 YouTube videos aimed toward beginners this week. The first 3 are more informational about choosing weights, muscle soreness, etc. Then there are 2 full body workouts. I am going to have to give these a try for variety's sake.
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
01-08-23, 01:32 PM | |
Join Date: Oct 2009
Location: Pacific NW
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I'm glad you all are enjoying the new content.
Personally I am unhappy with the recent changes. 😭 My favorite, most used workouts are now hidden. The Full Body Advanced workouts I do often, as well as a 20 min dumbell arms workout I love, and the entire playlist of Muscle Burns Fat. I read a comment from her saying it's too confusing having so many workouts on her channel and I get a lot of choices can be overwhelming. But the workouts I've been using again and again for a year are just gone now. I don't care for the new 20 min format of working total body every day. She's been a mainstay for me but I guess not anymore, sigh... |
01-08-23, 02:02 PM | ||
Join Date: Jun 2003
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Quote:
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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Tags |
20 minute wokouts, 20 minute workout, 20-minute workouts, fitbymik, lift with cee, over 40, senior strength training, short strength workouts, youtube, youtube instructors |
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