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Old 10-11-22, 08:26 PM  
Gibbee
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Join Date: Nov 2001
New Lift with Cee Program!!

Cheryl Coulombe (Cee) has announced her new 20 minute weight training program! More information is available here: https://youtu.be/VGYCshUdO1s

Cee’s weight lifting programs are available on YouTube under Lift with Cee. She also shares workout ideas in TikTok and Instagram. I find her weight training to be well-rounded. Plenty of challenge combined with plenty of recovery.

Can’t wait to give this program a whirl! I really enjoyed and completed both of her Push Pull Legs and Plateau Buster programs.
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Old 10-11-22, 08:48 PM  
txhsmom
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Location: TX Panhandle
Thanks for posting this! 20 minute strength workouts are right up my alley.

Carol
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Old 10-12-22, 12:03 AM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
I’ve been looking for shorter strength workouts. This sounds really good.
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Old 10-12-22, 10:13 AM  
Pat58
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Location: Connecticut
Thanks for posting. I failed on her longer length challenges, maybe I'll check these out.
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Old 10-12-22, 10:23 AM  
Susan H
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It premieres on Saturday. There's a description posted below at STRENGTH TRAINING | 20 minute workout. I love the outdoor setting!
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Old 10-12-22, 12:22 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
This is awesome. I’ve been trying to find a new program.
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Old 10-13-22, 06:29 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
I may try this one also. Just have to remember it.
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Old 10-13-22, 11:12 AM  
tiletha444
 
Join Date: Feb 2012
OMG, I need this in my life!!! Perfect timing!
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Old 10-14-22, 02:42 PM  
tlchello
 
Join Date: Apr 2003
Location: Canada
I will be joining in a few weeks. Dealing with an injury right now and gotta sort that out first.

Can't wait to try out this new program though!
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Old 10-14-22, 02:59 PM  
amery
 
Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
Oh YES!!! I love doing 20 minute strength training daily. It allows me to do 30 minutes of cardio, which helps me with my mood, and no dread factor for 20 minutes! I'm in! Thanks for posting, I wouldn't have seen this otherwise!!!
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20 minute wokouts, 20 minute workout, 20-minute workouts, fitbymik, lift with cee, over 40, senior strength training, short strength workouts, youtube, youtube instructors

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