October 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 14

lynnf · 10-31-22, 05:21 PM

barre 3 30 minutes; yoga class on zoom and walk. Trying to up my game.

Cynthia, have been praying and thinking of you. Hoping for all good news for you.

Cheryl, thanks for all the good suggestions. They all look good. Do you remember the Growingannas one? I couldn't find it. Glad your DD had fun for Halloween.

Diana, I started using my pedometer on my phone and was shocked at how hard it is to get steps in. But you are doing great, so don't worry.

Diana3271 · 10-31-22, 08:21 PM

Hi Everyone!

I have a lot going on this week and probably won't be getting to the gym. I will focus on getting my steps in.

Cheryl I'm glad your DD enjoyed the Fall Fest. We haven't done anything like that since I've been at the church. I have heard that they did in the past.

Lynn Good luck getting your steps in. Don't forget to look at your steps throughout the day. It will help you to keep your focus and on track.

Cynthia Keeping you in prayer.

Check-In: 45 minute walk

Have a Blessed evening!

Diana3271 · 10-31-22, 08:49 PM

Getting us started: http://forum.videofitness.com/showth...56#post2980556

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10-31-22, 05:21 PM
lynnf Join Date: Mar 2003	barre 3 30 minutes; yoga class on zoom and walk. Trying to up my game. Cynthia, have been praying and thinking of you. Hoping for all good news for you. Cheryl, thanks for all the good suggestions. They all look good. Do you remember the Growingannas one? I couldn't find it. Glad your DD had fun for Halloween. Diana, I started using my pedometer on my phone and was shocked at how hard it is to get steps in. But you are doing great, so don't worry.

10-31-22, 08:21 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! I have a lot going on this week and probably won't be getting to the gym. I will focus on getting my steps in. Cheryl I'm glad your DD enjoyed the Fall Fest. We haven't done anything like that since I've been at the church. I have heard that they did in the past. Lynn Good luck getting your steps in. Don't forget to look at your steps throughout the day. It will help you to keep your focus and on track. Cynthia Keeping you in prayer. Check-In: 45 minute walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

10-31-22, 08:49 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Getting us started: http://forum.videofitness.com/showth...56#post2980556 __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana