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Old 08-02-22, 12:27 PM  
Pat58
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Stretching, balance, ROM exercises and cognitive decline

Good news for the yogis, Pilates, barre, qigong, Essentrics and tai chi enthusiasts:

Aerobics isn't the only exercise that can slow cognitive decline.
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Old 08-05-22, 01:09 PM  
Vintage VFer
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Thanks, Pat! Very interesting to think that no movement goes to waste.
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