Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 07-24-21, 10:38 AM  
Join Date: Mar 2007
I did this workout this morning. I stopped after 2 rounds. The first round was 22 minutes (including warm up) and the second round took 19 minutes, so doing two rounds is about 41 minutes. After every couple exercises with weights, she does a lower body move like squats or lunges, which I appreciated- it gave my arms a little break. I like this one a lot and the price was great.
Gams is offline   Reply With Quote
Old 07-24-21, 12:15 PM  
Join Date: Mar 2002
Location: east coast
Yep! I'm looking forward to more RAW dvds

s2546 is offline   Reply With Quote

kcm, kcm raw

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 12:22 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.
© 2009 Video Fitness