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Old 06-06-21, 12:26 PM  
Vintage VFer
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BeachBody Power Half Hour (2004) Arm Burner

I have been using this upper body workout from the "Total Body Collection" DVD with Tony Horton lately. It is basic (aka boring) with no really "creative" moves. That's what I like about it.

It gets the job done in about 30 minutes and even includes some brief stretches between some of the exercises.

Tony is, well, Tony. (There are outtakes at the end of the DVD that are really funny.)

I'm not even sure if you can buy this DVD anymore. Or, if it is on the BOD app.


ETA: Oh boy, you can buy this DVD used on Amazon for $150! Plus shipping!

https://www.amazon.com/Total-Body-Co...006Q8L86&psc=1

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Old 06-06-21, 04:13 PM  
monterey vidiot
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The Power Half Hour collection is still on beachbody on demand. And ebay has the collection and the arm toner DVDs at reasonable prices.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
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Old 06-06-21, 04:18 PM  
Vintage VFer
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BeachBody Power Half Hour (2004) Arm Toner

Quote:
Originally Posted by monterey vidiot View Post
The Power Half Hour collection is still on beachbody on demand. And ebay has the collection and the arm toner DVDs at reasonable prices.
Thanks, Cynthia! I rarely check eBay anymore.

(And, I jut realized it's Arm TONER. I edited the thread title. )
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