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08-18-15, 09:51 AM | |||
VF Supporter
Join Date: Oct 2006
Location: MD - CA
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Quote:
Quote:
Safe place to download VLC: http://download.cnet.com/VLC-Media-P...-10267151.html TIA
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Susie |
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08-18-15, 11:29 AM | |
Join Date: Jun 2007
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1st DVD- the one miles says it runs 35 minutes which includes the strength training.
2nd DVD- 2 miles - belly slimming - 30 minutes 3rd DVD- 3 miles ---mile 1--belly slimming---mile 2---thigh slimming --- mile 3--- fast walking---45 minutes 4th- DVD-- mile 1--- fast waking-- mile 2---belly slimming--- mile 3--- thigh slimming-- mile 4---arm sculpting--- 60 minutes 5th DVD-- 5 miles--- mile 1 the walk concert--- mile 2--- belly slimming--- mile 3---- thigh slimming--- mile 4--- arm sculpting-- mile 5--- fast walking.--- 75 minutes It makes me wonder if each DVD has all new walks or if it is a mix and match of a template of fast walk, thigh slimming, belly slimming & arm sculpting? Well I will find out today. I plan on 2nd & 3rd DVD today. Wednesday- 1st & 4th DVD & Thursday 5th DVD. Whatever it is it is but I will let you know. |
Tags |
bat cave, leslie sansone, miracle miles, my fitness pal, myfitnesspal, the big burn |
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