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Old 11-14-13, 04:10 PM  
pcramer
 
Join Date: Jun 2007
For those who used Ballet Beautiful, did you use the complete workout or just segments? I have her first 2 DVDs and a couple of her online workouts.

Thanks!!
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Old 11-14-13, 04:19 PM  
NotThatGirl
 
Join Date: Feb 2010
Quote:
Originally Posted by pcramer View Post
For those who used Ballet Beautiful, did you use the complete workout or just segments? I have her first 2 DVDs and a couple of her online workouts.

Thanks!!
I was using her classic workout DVD - I did almost all of the DVD, the only parts I left out were her ab work (where I did Tracy's Anderson's instead) and her standing work. At the time I was hula hooping for cardio. Now I add in some of her easier streaming cardio videos (the intro, tendu on occasion, lunge, swan arms cardio). They definitely accelerate the results. Its funny because my mom noticed the change in my butt right away when I started adding that in haha. I almost never added in the butt blast workouts and still got great results.

Eta: I almost forgot. I added her reverse bridge work (from her book) a few times a week. It is not very enjoyable its so hard for me but I prefer that to the butt blasts. Those have a dread factor for me because they burn so badly.
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Old 11-14-13, 04:26 PM  
LoveVA
 
Join Date: Jan 2013
Quote:
Originally Posted by pcramer View Post
For those who used Ballet Beautiful, did you use the complete workout or just segments? I have her first 2 DVDs and a couple of her online workouts.

Thanks!!
I have Ballet Beautiful: Total Body Workout. I do the complete workout.
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Old 11-14-13, 04:33 PM  
PrairieGem
 
Join Date: Jan 2013
Brazil Butt Lift. Yup, just as promised. I didn't even do the whole rotation--just a lot of Bum Bum for about 12 weeks. It did such a great job that my hip measurement went up by an inch (not exactly what I was going for), and A YEAR LATER I'm still really happy with it.

I was actually hoping for miraculous results slimming my thighs and reducing cellulite... but I suppose I can't quibble with a DVD actually doing what the name says it's going to.
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Old 11-14-13, 04:42 PM  
pcramer
 
Join Date: Jun 2007
Looks like I need to pull out my BB Classic workout

Several years back I did TA meta and lost a lot of weight (which I regained ) and overall I got much "smaller" I was really unhappy with the way my butt looked. It definitely was not high and round which is what I am looking for in my dream butt!! LOL

Thanks ladies.
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Old 11-14-13, 04:55 PM  
hotncmom
 
Join Date: Jan 2009
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Originally Posted by PrairieGem View Post
Brazil Butt Lift. Yup, just as promised. I didn't even do the whole rotation--just a lot of Bum Bum for about 12 weeks. It did such a great job that my hip measurement went up by an inch (not exactly what I was going for), and A YEAR LATER I'm still really happy with it.

I was actually hoping for miraculous results slimming my thighs and reducing cellulite... but I suppose I can't quibble with a DVD actually doing what the name says it's going to.
When I alternate Bum Bum & High and Tight twice weekly for at least a month, I get awesome slimming of the thighs AND a nice butt. Try it again with H&T. Floorwork alternating with standing legs works best for me all around. And lots of walking too.
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Old 11-14-13, 05:03 PM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
If you have Amazon Prime, two of the Ballet Beautiful workouts are free to try right now. They are the two original w/os, Total Body Workout and Body Blast.

Total Body Workout: http://www.amazon.com/Ballet-Beautif...llet+Beautiful

Body Blast:http://www.amazon.com/Ballet-Beautif...llet+Beautiful

As something totally unrelated to fitness, Skyfall is also free to watch with Prime. I loves me some Daniel Craig.

Okay, back to the discussion of your booty!
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Old 11-14-13, 06:00 PM  
Scbayless
 
Join Date: Nov 2009
Location: Seattle WA
TA helped my butt dramatically. I am massively fighting gentics when it comes to butts. On one half, it's the flat square butt, and on the other side it's the WIDE HUGE hips. I have the combo sadly of the two. TA really really helped bring down my hips and helped shape my butt. Adding on tonique about six months ago has made it much more bubbly. I'm still getting used to it, but it looks more shapely and girly for sure. Also reduced cellulite a ton.
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Rotation of tonique, yin and TA. With a little Cathe sprinkled in for good measure.
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Old 11-14-13, 07:37 PM  
hdw
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Join Date: Dec 2001
What is the definition of best butt? I always like bubble butt, but apparently according to mil that's big butt...
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Old 11-14-13, 07:42 PM  
Usia
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Join Date: Feb 2008
Location: Chicago area
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What is the definition of best butt? I always like bubble butt, but apparently according to mil that's big butt...
I would say that definition of best butt is YOUR definition of BEST BUTT, and not anyone else's.
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