I swore I checked in. Looked and nope! Didn't. So here I am.
Helen: Hindsight is always 20/20. Guess the garden is well watered now, eh?
Love your wavey guy.
Vantreesta: OUCH! Do take care of your knee. Hope it's all back to normal by now.
Waves to
Lili!
On to
me, me and all me: (So I can actually post and get caught up.)
12/3/2022: 20 mins. Holiday Mix (Lanebreak) on the bike,
20 mins. Harry's House (Lanebreak - music by Harry Stiles)
30 mins LOL Cody Holiday Edition, 5 mins. PRS, 15 mins. Essentials for the back (Mobility with Pete Donahoe on Hydrow)
12/4/2022: 10 mins. Warm Up Row (Hydrow),
45 mins. Allin One Row with Mike, 30 mins. Hamilton Ride w/Robin Arzon**,
5 mins. Post ride stretch
12/5/2022: 20 mins. Country Lanebreak
First off? I still love Lanebreak. I forgot about it till a couple of weeks ago and then of course, the badge came out. (Which I earned in the first couple of days!)
Second ?? I still do NOT like Cody. No matter how much I try. No matter how many classes I take of his? Just don't care for him. I should have known better. (But it was towards the Holiday badge AND they had a guest appearance by Mariah Carey - who I'm not even real fond of, but wanted to see what the hubbub was about.)
Third? **
The Hamilton Ride? I meant to take
The Greatest Showman Ride. They are both done by Robin and about 1/2 way through I was thinking, "Hmmm. . . this doesn't feel like Hugh Jackman songs. . . " and then
:: slaps forehead :: realizes --- I took the
WRONG RIDE
... good grief .... Oh well, it was good nonetheless, just not what I wanted to do. Maybe today? Maybe not.
Fourth? The "all in one" rows on Hydrow are great as they have the warm ups, the workout and the cooldowns all in the time allotted. No reaching to do a cooldown after. the bad part? It lowers my split!
Side note: I was so saddened and shocked by Kirstie Ally's death.
I remember her from the Mini Series "North and South" long before she was on Cheers. (Maybe not that LONG before ... but I digress) .... sad. . . sad. . . sad .... Just proves my point: Tomorrow is never promised.
Have a great day!
Cleda