I just finished the fourteenth Plateau Buster workout, back and shoulders. Two more to go!
Edensmom, I might use a few of my DVDs until Cee comes out with the 5 day a week plan. I'm willing to give it a try. I hope she will come out with more plans on YouTube with twelve reps. There's probably a way to make your own DVDs from YouTube workouts, where you could splice and mix, but I'm not savvy that way.
Waves to everyone!
__________________
Susan
“Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison
“Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown
|