08-08-21, 09:33 PM | |
VF Supporter
Join Date: Jul 2008
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New YouTube Find
This channel looks great and I don't think I've seen her mentioned here. I came across it looking for Piyo clips, so she's got Piyo, rebounding stuff, "yoga inspired hiit" -- lots of different fusion looking things. I haven't tried any yet, but it looks very promising:
https://www.youtube.com/c/MichelleBriehler/videos
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I am @summitbee on instagram. |
08-09-21, 10:37 AM | |
Join Date: Jan 2008
Location: IL
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Bee, Thanks for posting! You helped me make up my mind to try her this morning! I did her No Repeat Full Body Workout//Tone & Sculpt workout and really liked it! Michelle is a great trainer - lots of good form pointers and she reminds me of Ilaria without the accent! This workout was really good that utilizes 8#'s and works upper and lower body (mostly compound work) with not too many bodyweight exercises (for my current wrist issues). Gotta love the No Repeat workouts!
https://www.youtube.com/watch?v=gt6cChDo_aY I added on one of her mini trampoline workouts (20 min. HiiT Mini Trampoline Workout//At Home Fat Burning CARDIO) which was pretty good as well. I usually have a hard time keeping up while jumping with the rebounder workouts but I kept up pretty well. I don't know how she jumps so fast and keeps her balance though! I always had one hand on my bar at all times! This workout really spiked my calorie burn and I felt I was nicely worked out doing both. https://www.youtube.com/watch?v=9LV41HxSyoY I see there are loads of PiYo workouts on her site...not sure how many of those I'll do with wrist issues but her total body workouts look great! Thanks again! |
08-10-21, 07:19 AM | |
Join Date: Nov 2003
Location: Boston, MA
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Thanks Bee I subscribed. She has a booty and thigh workout that looks great https://youtu.be/N9tDTs5csLA. She uses Glute Loops that she provides a link to. I think Cathe’s Boss Loops will work great for this one. Looking forward to getting them so I can try it.
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Tracy Cellulite is not a character defect. |
Tags |
michelle briehler, piyo, youtube channels |
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