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Old 06-11-21, 09:26 AM  
Join Date: Mar 2007
Kelly Coffey Meyer

I thought I had about all the KCM workouts that would interest me, but I was snooping around on CoffeyFit yesterday and ordered 4 more. I had never heard of her Body Training workout - that was one of the ones I ordered. Also, she had several for only $10.00 which I thought was a great price. In addition to Body Training, I got Athletic Conditioning #2, The Shape of Things to Come and Cardio/Sculpt Fitness. (The last 2 were $10 each.)
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Old 06-11-21, 10:16 AM  
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Join Date: Feb 2007
Location: New Jersey
Whaaa??? Didn't know she had some for $10. Off to take a peek
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
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Old 06-11-21, 12:22 PM  
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Join Date: Feb 2002
Location: PalmTreeVille
her NYC is really good, and not to enable, but i noticed it was $10 on her site. It's what brought me back to Kelly.

my history:
my first experience with Kelly was a miss - i tried Bootcamp and it seemed disjointed and too funky. that was around 6 years ago.

fast forward a year later - i found NYC at a library book sale, and i was so impressed with it.

when i decided to try more KCM, i stalked VF threads and took note of which ones were mentioned the most and i used the short list as my initial wish list. this was the short list:

Muscle Definition
Circuit Burn
Cardio Blast
Split Sessions

katmom suggested that since i liked NYC, i might like The Shape of Things to Come (Complete Cardio Sculpting). she was right!

after that, i acquired many more. recent acquisitions:

- Build & Burn - a VFer let me try hers (thanks Nelly G!) and i decided to get my own set. it's a 2-disc set.
- Sculpting Rx

i have almost all the Kellys that i need for now. i might get her newer ones later when there's a good sale, such as Super Sculpt and Strong and Lean and her older Athletic Conditioning 1 or 2. i noticed Super Sculpt uses a band.

Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984

disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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favorite kcm, kcm, kcm super sculpt

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