Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-12-20, 01:49 PM  
Verine
VF Supporter
 
Verine's Avatar
 
Join Date: Jan 2003
Location: Hudson Valley, NY
Quote:
Originally Posted by Tugger31 View Post
For someone familiar with most of her workouts, what is the heaviest dumbbells she has used for upper and lower body?
She really only uses dumbbells in her earlier workouts (which are also on DVD); she says to use 2 to 3 pounds max, but they are still challenging even without weights.

To answer your other question, she does have workouts without handstands, however almost all of them have exercises in downdog position. Off the top of my head, her earlier ones like Premier and Born to Move do not have handstands or downdog exercises. I think the only newer ones without handstands are Hawaii Euphoria, Prague Girls, Costa Rica Get Dirty, and San Sebastian Phase 1, but they do have downdog exercises.
Verine is offline   Reply With Quote
Reply

Tags
dumbbell size, everything tonique, sylwia, sylwia wiesenberg, tonique

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:26 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness