02-18-15, 06:19 AM | |
Join Date: Aug 2010
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I have not done a Body Rev, but to me 21DF isn't circuit work. A few workouts are, but not all.
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Graduate of p90x (2x), Insanity (2x), P90X+, CLX, STS, Turbo Fire, Asylum 1 & 2, JNL Fusion, Body Beast, Xtrain, Fitness is Function Kbell, Cathe Ripped with Hiit. Currently doing Edge Booty Extreme 2. |
02-18-15, 06:25 AM | |
Join Date: Jan 2011
Location: Indiana
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I have done Body Revolution and 21 Day Fix both. Neither one exclusively so can't speak for results attributed to them, but I found Body Revolution more fun. That's just me though, because I think Jillian is hilarious, not offensive. Plus she is a more watered down version of Jillian in that set. I also love JNL fusion, and JNL herself didn't annoy me but a couple of her background exercisers did. 21 Day Fix were good solid workouts and Autumn was a nice lead, but I think she was just a little bit dry, which I'm sure some people prefer.
If instructor personality is really a concern, would your daughter want to try paper workouts? If so, I would highly recommend Kayla Itsines' Bikini Body Guide. Her workouts are incredibly deceptive. They look like they would be easy on paper, but they really are killer workouts! I also love the constant inspiration of her posts on Instagram.
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-Jennifer |
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30 minute circuits, circuit workouts |
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