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08-17-22, 11:00 AM | |
Join Date: Jan 2008
Location: IL
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ASAS, how did you like Kathy's TS Cardio Fat Burner you did the other day? (Is that this one?) https://www.thriftbooks.com/w/kathy-...dition=8154129
You didn't have much to say about it....that workout and her Functionally Fit Peak Fat Burning workout (there we go again with the Fat and Burn in the titles ), were my favorite workouts of hers back in the day. The 8 min. stretch at the end of TSCFB was my favorite short stretch and did it so often I practically wore the dvd out!! (Kind of like how often you did (do) Slim & Limber, LOL). I still held onto both of those dvd's and should re-visit them!! Just curious if her workout was a 'virgin'? |
08-19-22, 01:56 AM | |
Join Date: Jan 2016
Location: Northeast
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I spent WELL over an hour updating my log, then got the 500 Error.
I'll be back after I set fire to something. (This will teach me to go 3 weeks without posting an update, then trying to do it all at once. ) ETA: Done and DONE! Not the fire part. The coming back to try and actually posting something part. I'll be doing personals shortly.
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Liz |
08-20-22, 01:41 PM | |
Join Date: Jan 2008
Location: IL
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Liz, glad the 500 error didn't cause you to set fire to your house, LOL! Sounds like the pole class was a hit (in more ways than one)...ouch on your hand injury!! Glad it's better though. I hate injuries and is just such a nuisance when you WANT to workout and are limited to what you can do! Although it looks like you're making up for it if Caroline is again in the picture!! I'm sure the pole classes will really work your core good...now you can practice at home, too, congrats on your new toy!!
You did good this month!! I will, for sure, be purchasing CL #407!! Thanks for the rec! Gotta see Cathe in those leggings more often! Hope everyone is having a great weekend! Stormy here today...we need the rain so badly! |
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just the workouts |
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