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Old 05-20-22, 04:45 PM  
monterey vidiot
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let's make a list of DVDs with pretzels

I did Pure Barre for years, DVD and studio. I can't remember doing any pretzels. If that's just a failure of my memory, please LMK -- I have nearly all the DVDs.

Last fall, I went on a Dailey Method retreat. I don't stream anything, and had never been to their studio, but I did their DVDs for prep. One morning, they did pretzels and I was totally unprepared.

Now I'm interested in pretzels. An old thread is tagged with pretzesls and the DVDs it mentions are Squeeze Stronger, Ballet Physique Amped Up, 2 Core Fusions: Lean and Toned and Thighs and Glutes; Bar Method Super Sculpting.

I will add Bar Method Designer Sculpting and Change Your Body; Callanetics Hips; Hilliaird Studio Method Band Sculpting.

Any more out there?
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Old 05-20-22, 05:54 PM  
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Seems like there were pretzels in Grace Lazenby All The Right Moves Amazing Legs Workout
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Old 05-20-22, 06:07 PM  
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Suzanne Bowen does some but now I can’t recall which DVDs they are in or if it’s only her streaming.

Physique 57 also, but again can’t remember if on DVDs or which ones. I think it might be the one called Classic volume 1.

Core Fusion Thighs and Glutes has them, maybe others too.

And Callanetics.
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Old 05-20-22, 09:11 PM  
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The London Method does pretzels called hello sailor in their streaming workouts (not dvds, i know). Pretzel is a Lotte Berk original exercise for sure.
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Old 05-20-22, 09:48 PM  
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There are pretzels in the Barlates workout with the mini ball.
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Old 05-21-22, 09:52 AM  
Paine
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There is a short pretzel segment in Kathy Smith's Total Body Lift DVD, in the "Butt Lift" segment.
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Old 05-22-22, 07:36 AM  
Elsie
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Quote:
Originally Posted by bfit View Post
There are pretzels in the Barlates workout with the mini ball.
Linda has at least three workouts devoted to Pretzels. They are very tough!
I wish I could recall the Tracey Mallett one with pretzel moves, but I cannot.
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Old 05-22-22, 11:25 AM  
monterey vidiot
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Originally Posted by Elsie View Post
Linda has at least three workouts devoted to Pretzels. They are very tough!
I wish I could recall the Tracey Mallett one with pretzel moves, but I cannot.

Anyone know the titles of the Barlates devoted to pretzels?
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Old 05-22-22, 07:32 PM  
bzar
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Billy Blanks - Tae Bo Advanced Volume 4
Burr Leonard - Change Your Body
Burr Leonard - Designer Sculpting
Burr Leonard - Super Sculpting I
Callan Pinckney - Callanetics
Callan Pinckney - Quick Callanetics Hip/Behind
Callan Pinckney - Super Callanetics (sitting, kneeling and standing pretzel)
Carrie Rezabek Dorr - Pure Barre Pershing Square 2 (standing pretzel)
Carrie Rezabek Dorr - Pure Barre Studio Series 2
Cassey Ho - Pop Pilates 25 Minute Butt Workout
Chalene Johnson - Piyo - uses slides
Elisabeth Halfpapp, Fred DeVito - Exhale Core Fusion Lean & Toned
Elisabeth Halfpapp, Fred DeVito - Exhale Core Fusion Thighs & Glutes
Ellen Barrett - Fusion Floor
Grace Lazenby - All the Right Moves
Grace Lazenby - All the Right Moves - Amazing Legs Workout
Grace Lazenby - All the Right Moves - Tight Tush
Grace Lazenby - iSculpt Ballet 1, 7, 10, 24, 28, 32
Grace Lazenby - iStretch Combination 5 Floor (LOTS of variations on the "pretzel")
Grace Lazenby - Rockin' Models
Hamelin D'Abell (aka HDM) - Thighmatics
Jennifer Kries, Lisa Wheeler - New Method - not sure which one
Jillian Hessel - Gaiam Lower Body Conditioning
Jillian Hessel - Pilates for Lower Body
Karyn Nesbit - Pop Physique Hardcore
Kathy Smith - Total Body Lift
Kristen Lilly - Lotte Berk Method High Round Assets (standing pretzel in the regular workout and in the bonus workout)
Kristin McGee - Weight Loss Pilates
Kristin Skordahl - Ballet Physique Amped Up
Lacey Kondi - Callanetics Express
Lacey Kondi - Callanetics Extreme
Leah Sarago - Online Variations in Pretzel I
Leah Sarago - Online Variations in Pretzel II
Leandro Carvalho - Brazil Butt Lift High and Tight
Linda Wooldridge - Ballet Barre Lower Body Workout
Linda Wooldridge - Barlates Body Blitz Traditional Barre Pretzel
Linda Wooldridge - Barlates Double Loop Series - Glutes
Linda Wooldridge - Barlates Mat Sculpt and Burn - Disc 2 Pilates Mat - Pilates Band and Mat
Linda Wooldridge - Barlates Precision Training Barre
Linda Wooldridge - Barlates Stamina 50 Reps - Glutes
Linda Wooldridge - Barlates Stamina 50 Reps - Outer Thighs
Linda Wooldridge - Barlates Traditional Mat - Inner Thighs
Linda Wooldridge - Barlates Traditional Mat - Thighs
Linda Wooldridge - Barre Bell HIIT
Mady Morrison - 15 minute Booty Burn
Maria Sollon Scally - - Plyo Pilates
Michelle Austin - Fluidity Advanced Workout
Michelle Austin - Fluidity Real Class
Michelle Austin - Fluidity Seat & Thigh (standing pretzel)
Richard Gioria - CardioBarre
Sadie Lincoln - Element Barre Conditioning (standing pretzel)
Sandra Hanna - Callanetics Evolution "Up the Rear"
Shalisa Pouw - Pure Barre Results Focus Abs
Stephanie Oram - XTFMAX Hardcore
Stephanie Vitorino - Bootylicious Buns
Stephanie Vitorino - ExerciseTV Ultimate Body Total Body Toning, her segment for buns - intense 10 min
Suzanne Bowen - BarreAmped
Suzanne Bowen - BarreAmped Boot Camp
Suzanne Bowen - BarreAmped Fire Extreme Sculpt
Suzanne Bowen - BarreAmped Sleek & Toned Prenatal Workout
Tamilee Webb - Quick Toning Buns of Steel
Tanya Becker - P57 Classic 57 Minute Full Body Workout
Teresa Tapp - T-Tapp Tempo Lower Body, Maxi Max #1, Maxi Max #2
Tracey Mallett - Booty Barre
Tracey Mallett - Booty Barre Beginners & Beyond
Tracey Mallett - Renew You Sleek & Lean
Tracie Long - Figure30 Hips
Tracy Anderson - Mat Workout 2008 56 minutes
Tracy Effinger - Squeeze
Tracy Effinger - Squeeze Stronger
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Old 05-22-22, 08:16 PM  
monterey vidiot
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Wow -- looks great, exhaustive.
But Cardio Barre? I have all the /dvds and never saw a pretzel. It does have back-attitude standing legwork.
Are you including standing work? To me, pretzels are floorwork.
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