04-07-22, 09:35 AM | |
Join Date: Oct 2009
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Ballroom Aerobics... DONE!
Cathe Triceps and Biceps and core #2.... DONE! I decided on Ballroom Aerobics yesterday! I love that workout! It kept my heart rate pretty low, however not so low I didn't get a workout in. I loved it! I sweated, but it wasn't a killer workout like a lot of these Cathe's are. I also love the flowing moves and the danciness of it. I finished the workout with a huge smile! I just loved the break it gave me, and it just felt so good. Today was back to the tough Cathe's with Tris and Bis. I started the bis with 20's, and made it through the first set with them! Then I dropped to 15's and used those for the rest. The triceps were a little easier since she starts with tricep pushups, and I think you can do those either so tough that you can't even do one, or so easy you can do many more. There's no in-between. Either on your toes and barely able to move, or on your knees and kinda cruise. So of course I chose on my knees. I went a weight lower than Cathe on the rest of the sets, and I should have used her weight. It was still a good workout, but it could have been tougher if I grabbed heavier weights. I did grab a 20 for the final overhead press, and it was tough! She uses a band, but I don't like the bands for those kind of exercises. It hurts my wrists more and it's not worth it. I didn't have core 2 on the schedule, but it was attached to the premix I did so I did it. I can't get too much core! HA! That's truly my biggest trouble zone right now. The rest I can live with (somewhat), but having that pregnant belly look is a nope. Yesterday was a busy day with School, violin, cc, karate... today is less busy, but still have stuff to do. I have decided to buy a tabletop propane fire pit for our back deck, so whenever we are outside and it's getting too chilly we can warm up. Right now our fire pit (the big one) is a good walk from the house, and it's not as comfortable. So I am excited to do that, and we will probably go do it today after karate! I love my back deck. I'm so excited to get this on it, and get to enjoying being outside again. The next 10 days are supposed to be cool, mostly in the 40's and Saturday being the warmest in the 60's, however I am ready for spring! We are down to next week being the last week of CC, and I am really grateful. I will miss getting together, however I will not miss feeling so far behind because we are doing other school things and not on top of our cc stuff. I plan on going back and reviewing some of it, still having her do a chart or two, reviewing the spelling rules, what the parts of speech are, etc... but without the pressure of weekly work. Just doing it on our own at our pace! Eventmom; Yeah see that's what I'm saying. I don't want to go outside in the middle of the night to see the animals! Ugh. That's what has me worried about getting a donkey. I would have to go outside at night, especially when it's cold. LB is so excited for one NOW, and I keep thinking, maybe when you are older. Even then, settled in life. As a kid I will be responsible for it, as a teen it will be a fight because she won't want to do it, and as a young adult she will need to find a way to board it or keep it where she is and pay for it's healthcare when she doesn't have that much money. Or, we just keep it here and have to care for it forever. I want her to have one, but it would have to be mine, and she won't have that. It's a tough balance! Ebianco: HI! I have tabata tomorrow, and am debating doing the Cathe Xtrain one, or DB...
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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