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Old 02-23-22, 08:05 AM  
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Join Date: Mar 2002
Smile Workouts, 2022-02-23, Wednesday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-23-22, 08:16 AM  
Join Date: Sep 2004
30 minutes upper body and 40 minutes walking
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Old 02-23-22, 08:06 PM  
Join Date: Nov 2001
Location: Bay Area California
Brian Syuki Focus Fitness
  • Advanced HIIT Kickboxing Workout (17m)
  • 20 Minute Intense Cardio (all standing, low impact) (20m)
Bob & Brad:
How to Fix Shoulder Pain in Seconds (12m)

I only did the first 17 minutes of the HIIT workout (too many negatives for me, so I stopped and continued to the next workout).
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Old 02-23-22, 09:49 PM  
Join Date: Aug 2002
Heather Robertson - Quick Abs and Glutes Workout
Indoor Cycling
Erica is offline   Reply With Quote

dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

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