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Old 11-18-21, 10:36 AM  
bjones
 
Join Date: Aug 2007
I hope it doesn't require some new equipment like the STS Tower!!
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Old 11-18-21, 10:41 AM  
kittybug
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Join Date: Sep 2002
Location: State of Confusion
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Originally Posted by bjones View Post
I hope it doesn't require some new equipment like the STS Tower!!
Agreed, but I DO hope she's planning to put out some weighted micro-load gloves, durn it! I could really use some.
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Old 11-18-21, 11:02 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
I want to be excited but I never made it through STS. Just way too long of workouts for me. I think I started several times but never finished.

Will have to wait and see if this is something I want to do or not but have to be totally honest, Cathe has not been someone I have been working out with for a few years now. I will throw in her workouts every now and then but just not into them.

Which is sad, as I have so many of her workouts.
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Old 11-18-21, 01:34 PM  
fanofladyvols
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Join Date: May 2004
Location: Modify City, State of Fierce
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Originally Posted by kittybug View Post
Agreed, but I DO hope she's planning to put out some weighted micro-load gloves, durn it! I could really use some.
Yes..she is!

She mentioned that as well as some other cool things at RT.

Products mentioned (among others) were barbell clips, barbell pads and two versions of the weighted micro load gloves with half pound removable weights that went up to 2# (someone else correct me for how heavy they went up.)
No prices mentioned and can't remember target date for product introduction but definitely sounded like 2022.
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Old 11-18-21, 02:07 PM  
kittybug
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Quote:
Originally Posted by fanofladyvols View Post
Yes..she is!

She mentioned that as well as some other cool things at RT.

Products mentioned (among others) were barbell clips, barbell pads and two versions of the weighted micro load gloves with half pound removable weights that went up to 2# (someone else correct me for how heavy they went up.)
No prices mentioned and can't remember target date for product introduction but definitely sounded like 2022.
YAY!!!! You just made my day! Thanks for the info.
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Also apparently Fiercely NUTS?!!

Word for 2022: Courage

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Old 11-18-21, 04:45 PM  
manleym
 
Join Date: May 2018
How are weighted micro load gloves different than normal weighted gloves? I'm sure I need them, just don't know why. HA!
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Old 11-18-21, 07:50 PM  
bee
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Originally Posted by manleym View Post
How are weighted micro load gloves different than normal weighted gloves? I'm sure I need them, just don't know why. HA!
I think the idea is that you can change the small amount of weight that's in them by an even smaller amount.
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Old 11-19-21, 01:02 AM  
hypnomoon
 
Join Date: Jan 2003
Location: Denver, CO
Sounds good. I can always do the STS 1 in the meantime to prep.
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Old 11-19-21, 05:55 AM  
cecififi
 
Join Date: Mar 2011
I love STS and have done all of the workouts in various way e.g. individually, as a meso, the entire program - over and over again. In particular, I love squat rack legs and I don't have a squat rack. I subscribe to Cathe so will look forward to seeing these workouts. I'm excited.
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Old 11-19-21, 11:09 AM  
kittybug
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Originally Posted by bee View Post
I think the idea is that you can change the small amount of weight that's in them by an even smaller amount.
Yep! Increments up to 4 pounds, I think, so you can gradually up your weights safely instead of trying to jump up 5 pounds at once.

Quote:
Originally Posted by cecififi View Post
I love STS and have done all of the workouts in various way e.g. individually, as a meso, the entire program - over and over again. In particular, I love squat rack legs and I don't have a squat rack. I subscribe to Cathe so will look forward to seeing these workouts. I'm excited.
Ooooh, really? I don't have a squat rack either and never considered trying squat rack legs because of that, just stuck with plyo legs which I loved. Should I be rethinking that? Mine is still in shrink wrap.
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Another proud member of the Watula fan club!

Also apparently Fiercely NUTS?!!

Word for 2022: Courage

Thrilled to be a first-time STS grad, Nov '20 - Feb '21!!
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