11-12-19, 09:34 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
|
Sorry this is late. I was on a cruise when assignments were made and, after I came home, I came down with a cold.
However, I have my list. I do not use DVDs at this point at all. I know that's heresy here at VF, but I would hate to ask for something that I don't end up using. Please buy used! It's fiscally responsible and the content is just the same... I'm trying to get motivated and find new ideas for the next phase of fitness. I am a member at the local YMCA and I use the gym equipment and I'm trying to start taking classes. I'm a major reader and planner and am open to where information you think would be good. If you want ideas, below are a couple of books that interest me. Like I said above, buy cheap. Just Move!: A New Approach to Fitness After 50 The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. One of the things I would like to do is to walk more. But, I find walking boring. I'd like some audio walking workouts to help motivate me. Below are a couple of examples, but I'm open to ideas: Kathy Smith Powermix Lean Walk Workout Music Bodymix Gospel Walking My DH is allergic to most scents, so we don't have much in the house that smells - good or otherwise. The only exception is vanilla scent. I am into creative journaling projects, so I love anything I can use with that - stickers, colored pens, stencils, pictures torn out of magazines, etc. I'm also a reader and love books of any type. This is a hard one because I've read so much. Feel free to ask Sherry as she remembers what I've read more than I do. I love travel, especially cruising. I'm just reporting this as I have no idea what could be gotten based on this fact, but you never know. If this isn't enough info, as I said before, ask Sherry. She's a whiz at matching people and information and she knows me. Thanks so much for WHATEVER you do. For me, the fun of this is participating in the process.
__________________
Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
Tags |
2019 holiday gift, 2019 holiday wish, gift exchange, holiday gift exchange |
|
|