05-06-22, 05:32 PM | ||
Join Date: Jul 2010
Location: Chicago burb
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http://www.videofitness.com/instructors/cia.php They put out tons of stuff, a lot of which was only released on VHS. I thought I had saved some workouts that were posted to YouTube, but I don't see them in my list anymore. Maybe they were deleted?
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Wendy |
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05-06-22, 05:36 PM | ||
VF Supporter
Join Date: Feb 2021
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05-06-22, 06:10 PM | ||
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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-Totally Hot Cardio (it's on YouTube) (2006) -Totally Cool Step (2006) -Fantastic 4 (2 step, 2 hi/lo) (2000) Charlene Prickett's favorite workout of mine is from the 90s, Low Impact, High Intensity. The view makes the workout worth it. (There are reviews on this workout here.)
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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05-06-22, 06:12 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I don't know if leg warmers are coming back or not but I made myself a pair last fall out of neon stripe yarn!
And I so wish I could lose enough fluff to fit back into my bell bottoms from college! They were my favorite pair of jeans. My mom loved her little hippy chick following in her footsteps after swearing I would NEVER wear bell bottoms!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
05-06-22, 06:16 PM | ||
VF Supporter
Join Date: Feb 2021
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retro workouts, steady state cardio |
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