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04-28-22, 03:23 PM
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VF Supporter
Join Date: Oct 2014
Location: Virginia
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A new entry to the VF Hall of Shame...
Leslie may be repetitive (but I still like her), but Milana (aka a computerized Kim Kardashan lookalike) brings it to a whole another level!
There's excellent YT workouts (Caroline, Heather, CDorner just to name a select few), but then Milana comes along...  https://www.youtube.com/watch?v=1NgKfsQF90A
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Garrie -AFAA Certified Group Fitness Instructor -Licensed Zumba Fitness instructor -Certified Barre Above instructor -------------------------------------------------------- CLX rotation 6/19-9/19 STS Grad 11/19-2/20 STS Grad AGAIN 9/20-12/20 "And remember the dishes will always wait. Have fun and go make a quilt!"-Debbie Mumm "Be good out there. If you can't be good, be careful."-Denis Morton Check out my blog by clicking on the "Home Page" link under my profile name. |
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04-28-22, 03:43 PM
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VF Supporter
Join Date: Oct 2006
Location: Eastern VA
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Quote:
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How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley, Hobbes and Winston Fan Girl! 
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04-28-22, 03:44 PM
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VF Supporter
Join Date: Nov 2001
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That was amazing! Thanks for the laugh Garrie!
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
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04-28-22, 03:47 PM
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VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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It seems they have quite the following, but I don't see the appeal of working out without a live instructor.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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04-28-22, 04:43 PM
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Join Date: May 2002
Location: Ice Box of Pennsylvania
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That's kind of creepy!
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Being able to say what you want is something most people support......until you say what others don't want to hear. |
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04-28-22, 08:59 PM
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Join Date: May 2011
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Yikes!
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04-28-22, 09:55 PM
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Join Date: Jul 2004
Location: South Carolina
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Does anyone remember the workout DVD's given out with the salads at McDonalds many years ago?
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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04-28-22, 11:00 PM
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VF Supporter
Join Date: Nov 2001
Location: Iowa
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What did just watch
I'm going to have bad dreams of Milana tonight Garrie LOL
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Check out my Blog Link in Profile on Home Page |
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04-29-22, 07:45 AM
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Join Date: Dec 2006
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Crickey!
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04-29-22, 07:50 AM
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VF Supporter
Join Date: Nov 2001
Location: USA
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yikes!
__________________
Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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