09-13-21, 10:11 PM | ||
Join Date: Sep 2002
Location: Parkland, FL
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since the surgery was cancelled i thought i'd give the chair a try. 4 months ago the doctor called me and said after one year he was ready to re-schedule my surgery but needed a new MRI. the new MRI showed that my herniated discs were fixed and i no longer had a pinch sciatic nerve. i was not surprised since i didn't have back pain for months. when he saw the new MRI he called and said i no longer needed surgery. it was a happy day. i contribute all that bending to fixing my back issues. |
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09-14-21, 12:02 PM | |||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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what other workouts do you do? do you own a reformer? i bought the workouts without the chair. i've been watching craigslist from time to time and have seen a few listings but have never pulled the trigger.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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09-14-21, 09:34 PM | ||
Join Date: Dec 2006
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do you use bands during an essentrics workout? If so, please, tell me more |
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09-15-21, 05:59 AM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Carol |
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09-16-21, 01:15 PM | |||
VF Supporter
Join Date: Jul 2008
Location: New Jersey
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09-16-21, 01:31 PM | ||
Join Date: Sep 2002
Location: Parkland, FL
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check for used ones in your area, i got the chair real cheap used, i felt if it didn't work for me i could just resell it and not lose money since i didn't buy it used. |
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Tags |
lower body, lower body results, lower body strength, malibu pilates pro chair, pilates pro chair, strength gains |
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