I shouldn't have done abs today, your review was enough to make my abs ache because I was laughing so hard! LOL! Great humorous review!! Please review more often! I'd love for you to review my Disco Dojo..haha
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"I felt that in ways that I've never felt." Cathe STS Meso 2 Hypertrophy Back & Biceps
I have been excruciatingly made aware that I am boring. Renda, I had you in mind, in direct comparison with my own limitations, when choosing this month's word. I'm humbled, again, by your wit.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪
• No exercise can compensate for a poor diet. 😖
• Walking is phenomenally good for me. 😊
• Resistance training is critical. 💯
¹ Walk first
² Weights next
³ Cardio for fun
⁴ Add stretch & balance.