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Old 04-25-16, 01:27 PM  
jazzy75
 
Join Date: Nov 2001
Location: canada
Quote:
Originally Posted by eyefit View Post
Volume 2 is awesome and well worth the money! They are my favorite lower body workouts right now. I got awesome results using these after years of being in a plateau with my lower body. I primarily use Cathe, which gave me a huge overhaul in how my lower body looked 5 years ago when I started with her. I didn't really think there was anymore improvement to be had until I started using Edge Boody Extreme Volume 2 I was wrong!

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Curious how you used this set? Did you follow her rotation exactly?
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