03-14-21, 10:30 AM | |
VF Supporter
Join Date: Nov 2001
Location: amongst kittehs
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Thank you for your suggestions! I have some good DVDs that I can revisit! I felt a little flat about this situation but now I’m happy to use some in my collection.
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Julie "One cat just leads to another." - Ernest Hemingway |
03-14-21, 04:43 PM | |
Join Date: Aug 2011
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I'm finishing the Metrx program. It doesn't look similar to the lift and shift on the video trailer but it's a good program nonetheless and the price is very good for what you get. metrx goes at a quick clip( and not much variety in moves) which isn't as fast as cathe but not slow like jessica's video.
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03-14-21, 10:05 PM | |
Join Date: Mar 2013
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I got my Jessica fix by purchasing one of her few DVDs that I don't have - Yoga Fusion Fix. It arrived today and I have rediscovered my for all my Jessica workouts. I'm also going to finally work through all her Walk On and Walk Strong programs and hopefully once I'm done with those Lift & Shift will be available on DVD.
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03-14-21, 10:20 PM | ||
Join Date: Mar 2013
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Quote:
Everyone is always so nice on here and VF has been such a nice escape from all that's happened in the past year. |
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03-15-21, 06:30 AM | ||
VF Supporter
Join Date: Apr 2002
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Quote:
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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03-15-21, 06:31 AM | ||
VF Supporter
Join Date: Apr 2002
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Quote:
__________________
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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03-15-21, 09:16 AM | |
Join Date: Oct 2013
Location: NJ
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I didn't order Lift & Shift either. I just can't do it now for various reasons, but I'll see how things are in June when it's offered again. I ordered the MetRx set years ago and have never done it. Maybe now is a good time to check it out, lol. I actually was going to donate it.
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Current rotation: Jessica Smith, Your Best Year Yet |
Tags |
frank sepe, lift and shift, met-rx 180 |
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