Today's workouts were
Barre Fitness - Challenge - Day 1 - Arms - 10 minutes;
Trifecta Pilates - Level 1 Lower Body Strength - 40 minutes
I stumbled across the Barre Fitness Challenge on YouTube last night - I was wanting a little bit of barre work to add on to Trifecta and this fit the bill. 31 days of 10 to 15 minute barre workouts.
Lower Body Strength was -for the most part - very do-able. There were a couple of moves that are beyond me and may always be beyond me, but that's okay. It was a good workout - no props needed.
Carol
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