Who's still doing STS 2.0?

[Negin]

Just started STS 2.0, but will need to take a long break due to upcoming carpal tunnel surgery. Loving this series so far.

[TracyQ]

Originally Posted by prettyinpink

I have another 4-5 weeks of a paper plan I want to finish, and then I’ve been looking forward to 4-8 weeks of STS 2.0 again, something like the above except I don’t have a bike for cardio.

I really liked the LB and UB 1 and 2. Instead of a third day of full body, I could also see myself doing a third day of LB 1 or 2 but using a pre-mix, plus pull-ups and push-ups for Ub. There are so many possibilities.

I never used to do full body workouts always preferring working upper and lower on different days….but I really find the STS2 full body workouts enjoyable and look forward to them. Eventually I will go back to 2 upper and 2 lower I’m sure. Like you said lots of possibilities with this set.

[rhbrand]

I think this week I'm going to come up with my own STS 2.0 rotation, adding in my Firm Classics, and a couple other Cathe workouts, with walking and spinning and do it for a month or so.

You all have inspired me to get STS 2.0 back out and give it a longer go.