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Old 05-20-22, 08:26 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 16,175

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-20-22, 10:18 AM  
seabliss
 
Join Date: Jun 2006
Today I did an upper body strength workout from Zanna van Dijk. Have a great weekend!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 05-20-22, 04:35 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: Hilliard studio method resistance band sculpt.

Off to dress rehearsal!
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 05-20-22, 08:16 PM  
lynnf
 
Join Date: Mar 2003
yesterday Cheryl's HR HIIT and today Barre 3 45 minute and some of their yoga. Still packing the office and still lots more to do.
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Old 05-20-22, 08:56 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cynthia Good luck with the rehearsal.

Lynn Good luck with packing the office.

Cheryl Did your DH have his sleep apt yet?

Check-In: cleaning house and 45 minute walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-21-22, 07:42 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 12,745

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-21-22, 01:51 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Dress rehearsal was grueling; the concert will take a fraction of the time we spent last night. Good orchestra, superb soloists.

Check-in: Bar Method Change Your Body.

My friend & her husband are picking me up at 2:30 so we can have (and digest) an early dinner before call time. Proper breath support and producing lots of high notes = a full body workout.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 05-21-22, 08:07 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 1 hour walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-22-22, 06:00 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 15,114

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 05-22-22, 03:31 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: butt lift chapter of Kathy Smith Barre Body Lift

I was up past my bedtime for the last 2 nights so I needed to take it easy

Concert went well.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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