Vintage Dustbunny Sporadic Check-In - Page 95

Vintage VFer · 04-21-21, 11:53 AM

I pulled out Leslie's Walk Away The Pounds Express: Walk Strong.
(2002)

I can't even remember the last time I did it. It's an OK band workout.

Mickey12 · 04-21-21, 12:14 PM

Last night I did Cathe's Cross Train Express 10-10-10 workout, just the cardio part. It consisted of kickboxing, hi/lo, then step. The choreography was easy to grasp, but wow, was it fast! The step section was done at a more moderate pace though. She introduced a "new" move, double ricochet,

I had not done a double ricochet in a long time. FUN!

fanofladyvols · 04-21-21, 12:19 PM

Jane that's one KS I have never had. I need to try that one!

kim I can't even get the plain ricochet

Did Yogazone for a strong and healthy back. Very twisty!
Douglas told Suzanne she was beautiful so many times that I wanted to be Suzanne!

patrice · 04-21-21, 12:21 PM

I broke out The Firm Five Day Abs. I am sore ! Had to skip days between.

Patrice

Sarah O. · 04-21-21, 06:16 PM

I dusted off Kari Anderson’s Angles, Lines, and Curves today and it was WONDERFUL. Just what I needed.

fanofladyvols · 04-21-21, 10:30 PM

patrice I don't think I have ever done 5 day abs! I think I assumed it was all crunches on the floor and I was scared!

Sarah that is a very soothing but sneaky challenging workout.

Today was a vhs goodie Versa training HiLo (Petra Kolber). There is this one part where she transitions from a squat to a huh for me.
So yeah, sometimes I'm a hot mess and I look like I'm swatting a horsefly while running barefoot on hot concrete

....BUT it's not her fault, I'm sure. I still have a good time because I just grapevine back to center and believe Petra would be very understanding

Vintage VFer · 04-26-21, 10:26 AM

I did Leslie's Walk Away the Pounds: Walk Strong (2006),

This is different from the WATPX: Walk Strong I posted above. She actually did compound strength moves with hand weights. I don't especially like compound strength moves.

Mickey12 · 04-26-21, 07:56 PM

Tonight I did Christy Taylor’s Happy Hour Hi/lo. OMG, so much fun!!

The choreography was easy to pick up, great music, and I modified almost everything to low impact. Christy just never disappoints. I love her workouts for when I want something super fun.

Kitten · 05-01-21, 11:03 AM

Today I did Jane Fonda's Step and Abs. I did not do the ab section at the end.

Despite the fact I had to put on shoes ( I do all my workouts barefoot ) I thoroughly enjoyed it. Very basic steps. I am choreographically challenged after all. I did have a very low step.

I wish a) there where more basic steps like this and
b) Jane would put her step routines on dvd

fanofladyvols · 05-02-21, 07:56 AM

Quote:

Originally Posted by Kitten

Despite the fact I had to put on shoes ( I do all my workouts barefoot ) I thoroughly enjoyed it. Very basic steps. I am choreographically challenged after all. I did have a very low step.

This is me!!

I will EXTRA

reading your reviews of step videos!!

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04-21-21, 11:53 AM
Vintage VFer VF Supporter Join Date: Nov 2001	I pulled out Leslie's Walk Away The Pounds Express: Walk Strong. (2002) I can't even remember the last time I did it. It's an OK band workout. __________________ Goal:250 / Done:91 POSTURE CHECK!

04-21-21, 12:14 PM
Mickey12 Join Date: Jun 2010 Location: NE Pennsylvania	Last night I did Cathe's Cross Train Express 10-10-10 workout, just the cardio part. It consisted of kickboxing, hi/lo, then step. The choreography was easy to grasp, but wow, was it fast! The step section was done at a more moderate pace though. She introduced a "new" move, double ricochet, I had not done a double ricochet in a long time. FUN! __________________ Kim

04-21-21, 12:19 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Jane that's one KS I have never had. I need to try that one! kim I can't even get the plain ricochet Did Yogazone for a strong and healthy back. Very twisty! Douglas told Suzanne she was beautiful so many times that I wanted to be Suzanne! __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

04-21-21, 12:21 PM
patrice VF Supporter Join Date: Nov 2001 Location: Valparaiso, IN	I broke out The Firm Five Day Abs. I am sore ! Had to skip days between. Patrice

04-21-21, 06:16 PM
Sarah O. VF Supporter Join Date: Nov 2001	I dusted off Kari Anderson’s Angles, Lines, and Curves today and it was WONDERFUL. Just what I needed.

04-21-21, 10:30 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	patrice I don't think I have ever done 5 day abs! I think I assumed it was all crunches on the floor and I was scared! Sarah that is a very soothing but sneaky challenging workout. Today was a vhs goodie Versa training HiLo (Petra Kolber). There is this one part where she transitions from a squat to a huh for me. So yeah, sometimes I'm a hot mess and I look like I'm swatting a horsefly while running barefoot on hot concrete ....BUT it's not her fault, I'm sure. I still have a good time because I just grapevine back to center and believe Petra would be very understanding __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

04-26-21, 10:26 AM
Vintage VFer VF Supporter Join Date: Nov 2001	I did Leslie's Walk Away the Pounds: Walk Strong (2006), This is different from the WATPX: Walk Strong I posted above. She actually did compound strength moves with hand weights. I don't especially like compound strength moves. __________________ Goal:250 / Done:91 POSTURE CHECK!

04-26-21, 07:56 PM
Mickey12 Join Date: Jun 2010 Location: NE Pennsylvania	Tonight I did Christy Taylor’s Happy Hour Hi/lo. OMG, so much fun!! The choreography was easy to pick up, great music, and I modified almost everything to low impact. Christy just never disappoints. I love her workouts for when I want something super fun. __________________ Kim

05-01-21, 11:03 AM
Kitten Join Date: May 2004 Location: Ohio	Today I did Jane Fonda's Step and Abs. I did not do the ab section at the end. Despite the fact I had to put on shoes ( I do all my workouts barefoot ) I thoroughly enjoyed it. Very basic steps. I am choreographically challenged after all. I did have a very low step. I wish a) there where more basic steps like this and b) Jane would put her step routines on dvd