Hi everyone! Well, I can walk again, but I'm taking it easy. Monday I still managed 4988 steps between work and the dog, but for exercise I did some compound moves with 8 pound weights - think the beginning of FIRM Vol. 1 without the video. I completed Body Beast in 2020 and managed to coast without weight work, but I need to add it back because I've noticed a loss of strength. Turning 53 is like running out of warranty, I'm noticing all kinds of things that didn't used to bother me, like shoes and tomatoes.
Steps 2/1: 5458
Linda, we are buying me some New Balance tonight. DH needs a new pair of shoes for work so I'm tagging along. I'll never buy Skechers again!
Diana, thanks for setting us up for another month.
Cheryl, you just described my September, 2022. I had shoulder length hair, I went in for color on my roots and the stylist thought it would be a great idea to use an ultra hot flat iron on my hair. I knew when I left I was in trouble because it felt like Barbie hair. I used my husband's clippers for a DIY pixie that I've been growing out on my own. I resolved not to dye or cut my hair again, even if I end up with Willie Nelson twin braids!!!
[b]Cynthia[b], my daughter's hair is thick and wavy and she's growing out a disaster with layers. I feel your pain! I'm following a stylist named Jayne Matthews, she's at jayne_edosalon on Instagram. She has video classes where she teaches folks to cut their own hair, from bona fide mullets to gentle layers. The bulk of her clients are wavies and curlies. I'm planning to take the Bangs course so I can cut DD's hair and later my own when it grows out a bit more. Stylists learn on mannequins with straight hair and seems like the newest crew under 30 just don't think about hair with different textures anymore.
I'm definitely in the "stay off my lawn and stop slamming that door" phase of my life, can't you tell?
Waves to lynn!