Summer breeze, I hope your stress test and echocardiogram results are good. Sometimes, the tests themselves are stressful. Was that your first echocardiogram? That's awesome you were able to get in in outdoor walk. It's still been too cold for us.
Donna, Lively Ladies sounds interesting. I bookmarked it to review later. I miss my outdoor walks and haven't been able to find something online that holds my interest.
Pat, the meditation at the beach sounds lovely!
I finally got a workout in... finally! Cathe ICE Metabolic Total Body. I only used 5 pounds for the workout and didn't focus on what everyone else was doing. This helped me not feel wiped out, and I burned a lot of calories. I'll probably do this one again.