Hint/Tip POPSUGAR Fitness Workouts with Anna Renderer

[Venus]

I've been doing workouts from POPSUGAR Fitness this month and came across these workouts with Anna Renderer (from the past few years). I think they would work well in a rotation together. Most are in the Beginner and 30-Minute Workouts playlists, which I'll link below.

If you're looking for beginner/intermediate level, low impact, circuit, mobility, posture, active recovery, or stretch workouts- take a look! The workouts I've tried have been fun and effective. They are mostly intermediate with options shown for beginner/low impact and advanced modifications.


Beginner's Workout PLAYLIST

30-Minute Workouts PLAYLIST


STRENGTH and CARDIO

30-Minute Full-Body Strength Workout

30-Minute Standing Cardio Workout

30-Minute Beginner Lower-Body Workout

30-Minute Arms and Abs Workout

30-Minute Strong Core and Back Workout


MOBILITY, RECOVERY, and STRETCH

25-Minute Runner's (Walker's/Hiker's) Recovery Workout

30-Minute Beginner Alignment Workout

30-Minute Core and Foam-Roller Fusion Workout

30-Minute Relax and Restore Foam-Roller and Stretch Session



*These workouts (also with Anna) would mix-and-match well for even more options:


MOTHER'S DAY SERIES (for new moms):

10-Minute Strong Beginner's Body Workout

10-Minute Quick Core Workout

30-Minute Feel-Good Strength and Cardio Workout


GET STRONG WITH MOM SERIES (mother daughter workouts):

10-Minute Arm-Toning Workout with Weights

15-Minute No Equipment Cardio Workout Including Low-Impact Modifications

15-Minute No-Equipment, Full-Body Tabata Workout

30-Minute Boot Camp for All Fitness Levels

[star117]

Looks great, thanks!

[wendug]

I like Anna's workouts from Popsugar, but after seeing this video by her about why she left I feel a bit bad for her. She was making a salary at Popsugar, but "bastardized" by the platform there. She didn't have control that other fitness influencers on YT have. She grew the platform from 100k to 4 million or so followers and didn't receive the benefits of such massive growth. I thought it was an enlightening video for those who are interested.