Moving with YouTube Workouts & More 2022 - Page 47

gigi · 11-02-22, 08:04 PM

Quote:

Originally Posted by wendug

Today I decided to try the CDorner kickboxing workout that Angela mentioned in this thread. I liked it, but wow, she can TALK! And most of the talking is to her streamers so it wasn't even about the workout. I added on KCM- Cardio Bootcamp from Body Design for a bit more cardio along with her cool down and some stretching. Now what to make for dinner?

Have a great evening!

RIGHT????? I cannot do weight workouts with her anymore. I sometimes want to scream at her to shut up for just two minute but she is so gifted at putting routines together.

gigi · 11-02-22, 08:06 PM

Quote:

Originally Posted by Erica H.

Wendy, I saw that about Jari removing all of those workouts from YT too. Very disappointing - there was a lot of great content there. The Sydney workout you did was the only one I've done since she had her baby and I really liked it. I plan on doing the push workout soon that she just posted because it looks good.

I'm always torn about how much to share in public. I like the idea of helping others and also letting them know they aren't alone but I also want to have privacy from people who know me IRL. It was more of an issue when my mother was alive - she was a narcissist and was a big threat to me and I worried about stalking.

Now that she's gone I really don't feel like I have much to hide. My anxiety has always been an issue but it's been unmanageable since my concussion. I just get overwhelmed so incredibly easily and it drains the limited cognitive function I have.

Today I did Epic 1 day 36 back/biceps. Great workout.

Erica

Erica

Erica, I just read this. Your anxiety is so understandable with a mom like that and the concussion. I can't imagine being so afraid of someone who was supposed to love and care for you. I'm so sorry.

gigi · 11-02-22, 08:08 PM

My muscles told me there was absolutely no way they were doing another weight workout today. I plan to day Fuel day 8 tomorrow. My sister is moving on Saturday but hopefully I can do day 9 on Saturday and and day 10 on Monday. Then I may take a few days for cardio and mobility before starting week 3. My neck (accident stuff) is really acting up tonight. There is a lot of clicking and clacking and my head/neck hurts all in the back. I should have done gentle stretching/mobility.

Good night!

Erica H. · 11-03-22, 01:14 AM

Too funny about CDorner and her talking. I don't know why I subscribe to her still. I did one or two of her workouts a long time ago and couldn't bring myself to try any others - mostly because of the chatter.

Angela, thanks for your support. I had a very traumatic childhood and my father also suffered from debilitating anxiety so it's hard to say how much of it is nature vs. nurture but I guess it doesn't matter - I need to get it treated. I hope your neck feels better soon. Taking some days off soon for stretching/mobility sounds like a good idea if you are sore and hurting!

I did Epic 3 Day 1 legs again today.

Erica

gigi · 11-03-22, 05:17 PM

I just ordered 6 items that I've had in my cart from Cathe and got the 30% discount. I opted to pay in 4 interest free payments.
Barbell with 60lb. weights
Barbell pad
Stability ball
That big round mat
Tubing with handles
I am determined to stay on the workout wagon come what may. I'm about to change and to Fuel Day 8.

Erica - why not post for all to see

- it was the day before my monthly and the symptoms have gotten worse with age. I'm fine today. I put a pain gel on last night and a heating pad and took 3 Tylenol because all of a sudden I had a horrid headache from my neck all the way up the back of my head. Thankfully, I fell asleep, slept heavy, and woke up all better.

wendug · 11-03-22, 06:30 PM

Angela- Congrats on the big fitness purchase! I would love to have a barbell, but I absolutely do not have room for it. And I'm glad you're feeling better after a good night's sleep.

Erica- I quit subscribing to CDorner a while ago, but the cardio workout Angela mentioned looked fun so I decided to give her another try. I just can't deal with her talking even though the workout was good.

Today's workout- M. Briehler- Upper body Push workout w/stability ball. I did quite a bit of yardwork so only a 30 minute workout for me today. I like to lift weights using the stability ball, but I'm a bit nervous about it since I read on here someone broke their wrist when their stability ball burst while they were using it to lift weights.

My stability ball is very old, but I don't use it much so it should be okay. Now that I think about it, it might be a good idea to replace it.

gigi · 11-03-22, 06:51 PM

LOL! She really does not have a nano second of quiet in her workouts. I don't know how she can talk through every minute of the workout.

Speaking of CDorder Fitness I did the WU from her 45 Minute Cardio Mash Up and Stretch, then I did Fuel Day 8. I went back to the 45 Minute Cardio Mash Up and lasted about 5 minutes. Enough to get some kinks out, then I did the fabulous stretch at the end. Yes, she talked non-stop through the stretch...NON-STOP, but it was a very good stretch. Fuel Day 8 was tough enough but did not leave me slayed.

I have a 4 day weekend coming up. I will take some work home but it's doable. I am so ready for a break.

Have a good night!

Erica H. · 11-03-22, 07:13 PM

Angela, how fun that you have so many new fitness items coming! Glad you got some rest and that it made you feel better. I forgot about your four day weekend! Yay - enjoy!

Wendy - make sure you get an anti-burst stability ball when you buy a new one. I still feel it's risky for lifting weights but less so. I used to use the ball as a weight bench sometimes but don't do it anymore. I saw that Michele push workout and that she also posted a pull one as well. How did you like the push workout?

I repeated the workout I did a few days ago - IRON Day 12 (chest/triceps) plus the first 10 minutes of Iron Day 13 (back work) and then five minutes of shoulders on my own. Great workout. Tough brain day for me. It's so frustrating - I feel like I'm not a functioning human some days.

Erica

wendug · 11-03-22, 07:55 PM

Angela- Enjoy your 4 day weekend!

Erica- Sorry you had a tough brain day. I hope with time it gets better. Michelle's Push workout is just okay. I would have preferred doing each block 3 times instead of 2 and leaving the lower ab work as an add on. But since I did so much yard work I just wanted something short so I guess it fit the bill. Thanks for the recommendation for an anti-burst stability ball. I think I'll put one on my Christmas wish list!

wendug · 11-04-22, 05:17 PM

Today I decided to try one of our VFer's workout (severin817) from her YT site. Laura Wells Fitness- 30 Minute Cardio Shadow Boxing. I really enjoyed it. It is good quality, she talks (but not chatty talking) and gives form pointers. I requested step boxing workouts and strength- both heavy and slow and light and fast from her. I'm excited to see what she comes out with!

After Laura's workout I added on Michelle Briehler's 20 Minute Standing Cardio Abs with wrist & ankle weights. Adding this to Laura's shadow boxing workout had my core on fire! It is a great workout combo!

Have a great weekend!

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11-02-22, 08:08 PM
gigi Join Date: Jun 2003	My muscles told me there was absolutely no way they were doing another weight workout today. I plan to day Fuel day 8 tomorrow. My sister is moving on Saturday but hopefully I can do day 9 on Saturday and and day 10 on Monday. Then I may take a few days for cardio and mobility before starting week 3. My neck (accident stuff) is really acting up tonight. There is a lot of clicking and clacking and my head/neck hurts all in the back. I should have done gentle stretching/mobility. Good night! __________________ Angela

11-03-22, 01:14 AM
Erica H. Join Date: Nov 2001	Too funny about CDorner and her talking. I don't know why I subscribe to her still. I did one or two of her workouts a long time ago and couldn't bring myself to try any others - mostly because of the chatter. Angela, thanks for your support. I had a very traumatic childhood and my father also suffered from debilitating anxiety so it's hard to say how much of it is nature vs. nurture but I guess it doesn't matter - I need to get it treated. I hope your neck feels better soon. Taking some days off soon for stretching/mobility sounds like a good idea if you are sore and hurting! I did Epic 3 Day 1 legs again today. Erica

11-03-22, 05:17 PM
gigi Join Date: Jun 2003	I just ordered 6 items that I've had in my cart from Cathe and got the 30% discount. I opted to pay in 4 interest free payments. Barbell with 60lb. weights Barbell pad Stability ball That big round mat Tubing with handles I am determined to stay on the workout wagon come what may. I'm about to change and to Fuel Day 8. Erica - why not post for all to see - it was the day before my monthly and the symptoms have gotten worse with age. I'm fine today. I put a pain gel on last night and a heating pad and took 3 Tylenol because all of a sudden I had a horrid headache from my neck all the way up the back of my head. Thankfully, I fell asleep, slept heavy, and woke up all better. __________________ Angela

11-03-22, 06:30 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Angela- Congrats on the big fitness purchase! I would love to have a barbell, but I absolutely do not have room for it. And I'm glad you're feeling better after a good night's sleep. Erica- I quit subscribing to CDorner a while ago, but the cardio workout Angela mentioned looked fun so I decided to give her another try. I just can't deal with her talking even though the workout was good. Today's workout- M. Briehler- Upper body Push workout w/stability ball. I did quite a bit of yardwork so only a 30 minute workout for me today. I like to lift weights using the stability ball, but I'm a bit nervous about it since I read on here someone broke their wrist when their stability ball burst while they were using it to lift weights. My stability ball is very old, but I don't use it much so it should be okay. Now that I think about it, it might be a good idea to replace it. __________________ Wendy

11-03-22, 06:51 PM
gigi Join Date: Jun 2003	LOL! She really does not have a nano second of quiet in her workouts. I don't know how she can talk through every minute of the workout. Speaking of CDorder Fitness I did the WU from her 45 Minute Cardio Mash Up and Stretch, then I did Fuel Day 8. I went back to the 45 Minute Cardio Mash Up and lasted about 5 minutes. Enough to get some kinks out, then I did the fabulous stretch at the end. Yes, she talked non-stop through the stretch...NON-STOP, but it was a very good stretch. Fuel Day 8 was tough enough but did not leave me slayed. I have a 4 day weekend coming up. I will take some work home but it's doable. I am so ready for a break. Have a good night! __________________ Angela

11-03-22, 07:13 PM
Erica H. Join Date: Nov 2001	Angela, how fun that you have so many new fitness items coming! Glad you got some rest and that it made you feel better. I forgot about your four day weekend! Yay - enjoy! Wendy - make sure you get an anti-burst stability ball when you buy a new one. I still feel it's risky for lifting weights but less so. I used to use the ball as a weight bench sometimes but don't do it anymore. I saw that Michele push workout and that she also posted a pull one as well. How did you like the push workout? I repeated the workout I did a few days ago - IRON Day 12 (chest/triceps) plus the first 10 minutes of Iron Day 13 (back work) and then five minutes of shoulders on my own. Great workout. Tough brain day for me. It's so frustrating - I feel like I'm not a functioning human some days. Erica

11-03-22, 07:55 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Angela- Enjoy your 4 day weekend! Erica- Sorry you had a tough brain day. I hope with time it gets better. Michelle's Push workout is just okay. I would have preferred doing each block 3 times instead of 2 and leaving the lower ab work as an add on. But since I did so much yard work I just wanted something short so I guess it fit the bill. Thanks for the recommendation for an anti-burst stability ball. I think I'll put one on my Christmas wish list! __________________ Wendy

11-04-22, 05:17 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	Today I decided to try one of our VFer's workout (severin817) from her YT site. Laura Wells Fitness- 30 Minute Cardio Shadow Boxing. I really enjoyed it. It is good quality, she talks (but not chatty talking) and gives form pointers. I requested step boxing workouts and strength- both heavy and slow and light and fast from her. I'm excited to see what she comes out with! After Laura's workout I added on Michelle Briehler's 20 Minute Standing Cardio Abs with wrist & ankle weights. Adding this to Laura's shadow boxing workout had my core on fire! It is a great workout combo! Have a great weekend! __________________ Wendy